6th June 2018

Day 3: Public Health and Primary Prevention (1)

My tip: Prevent acute kidney injury, UTI, constipation, dehydration by raising the importance of drinking well. ​

​Keeping hydrated, is not only water but includes nourishing drinks too!
​All fluids count except alcohol. Have regularly throughout the day.

References:

1. British Dietetic Association (2018) Available from: www.bda.uk.com/improvinghealth/awareness_raising/dietitians_week
2. British Nutrition Foundation (2018) Available from: www.nutrition.org.uk/healthyliving/hew/bnfhew18-promo.html